About Amy Umble:
Amy Umble is health reporter for The Free Lance-Star

Rapid Assessment archives:

New ranking puts Spotsylvania, Stafford among state’s healthiest

Dinner doesn’t have to be mac-and-cheese, says Doctor Yum

Mary Washington earns spot in new U.S. News hospital rankings

Monitors in Virginia detect no elevated levels of radiation

In praise of supportive parents

Three codes, three days, three saves

When MWHC asked workers for their favorite photos, here’s what they got

Information from the health director on Japan’s nuclear accident

A field trip to the operating room

Imagine a day with no colon cancer

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