King George News

Cathy Dyson writes about King George County. You can email her at

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Women open business offering custom workouts

Two personal trainers have opened a business called m&mXtreme that’s geared at simplifying the contest preparation process for all aspiring bodybuilders, and physique, figure and bikini athletes.

Medina Roberts, the former fitness director at Sport & Health Club in Fredericksburg, is the president and founder. She’s joined by Maureen Pfahler, a Stafford County physical education teacher, who is vice president for the business.

m&mXtreme opened this week and is located at 7851 Dolley’s Court, off State Route 3 in King George. The two trainers provide one-on-one assistance, by appointment only.

More information is available at their website.