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IN MODERATION

Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

Subscribe to the Healthy Life Virginia newsletter: fredericksburg.com/gethealthy

In Moderation archives:

Healthy Life VA: Get a recipe, find out what helps when you have a cold


When should you clean out your pantry?


Healthy Life VA: Try some tantalizing fall recipes


Help fight breast cancer by taking part in local activities


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