Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
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Learn new ways to cook fall favorites
It’s pumpkin season, and today’s Healthy Life Virginia newsletter shares a recipe for pumpkin bread that food writer Emily Freehling says is one of the best she’s tried. The newsletter also includes a recipe from the manager of the King George Farmers Market for a curry soup with winter squash, sweet potatoes and carrots. Click here to get the recipes and more in today’s newsletter, which also features a story by an emergency room doctor on how hard it can be to know when to head to the ER.
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