Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

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Are you tossing your medicines too soon?

A new study suggesting that some drugs remain potent long after their expiration dates is getting a lot of attention. To read about it, click here to connect to the Healthy Life Virginia newsletter, which features a story about the study. The newsletter also shares a recipe for a chicken and mushroom casserole; a video demonstrating how to stretch your abs and obliques; a story about whether vitamin B supplements boost energy; a list of upcoming events; and more.

To stay informed about the latest health news and events, click here to get the Healthy Life Virginia newsletter delivered to your inbox each weekday morning. And click here to connect with other health-conscious readers on the Healthy Life Virginia Facebook page.