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Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

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Healthy Life VA: How to eat on $7 a day

Click here to read today’s Healthy Life Virginia newsletter, which features a column by a recent college graduate who’s trying to eat well on $7 a day. The newsletter also features an exercise video showing how runners can stretch out and prevent muscle aches after workouts. And, the newsletter shares a recipe for butternut squash quesadillas.

Click here to sign up to get the free newsletter delivered to your inbox each weekday morning. And click here to connect with other health-conscious readers on the Healthy Life Virginia Facebook page.

Permalink: http://news.fredericksburg.com/inmoderation/2012/09/27/healthy-life-va-how-to-eat-on-7-a-day/

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