Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
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Healthy Life VA: How to eat on $7 a day
Click here to read today’s Healthy Life Virginia newsletter, which features a column by a recent college graduate who’s trying to eat well on $7 a day. The newsletter also features an exercise video showing how runners can stretch out and prevent muscle aches after workouts. And, the newsletter shares a recipe for butternut squash quesadillas.
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