Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

Subscribe to the Healthy Life Virginia newsletter:

RSS feed of this blog

Healthy Life VA: How to ease heartburn

Click here to read today’s Healthy Life Virginia newsletter, which features a column on how to ease heartburn. The newsletter also features a column on why it’s important to seek out peace and quiet every now and then. And, the newsletter shares a recipe for chicken and lentil stew.

Click here to sign up to get the free newsletter delivered to your inbox each weekday morning. And click here to connect with other health-conscious readers on the Healthy Life Virginia Facebook page.