Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
Subscribe to the Healthy Life Virginia newsletter: fredericksburg.com/gethealthy
Healthy Life VA: Acupuncture eases pain
Click here to read today’s Healthy Life Virginia newsletter, which features a story on the benefits of acupuncture, plus a column about creating meals from a summer’s worth of local produce. The newsletter also includes a video showing how to stretch your shoulders and strengthen your legs.
Click here to sign up to get the free newsletter delivered to your inbox each weekday morning. And click here to connect with other health-conscious readers on the Healthy Life Virginia Facebook page.