Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
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Healthy Life VA: The hazards of belly fat
Click here to read today’s Healthy Life Virginia newsletter, which features a story about how fat in the wrong place can harm you, even if your overall weight is OK. The newsletter also shares a recipe for an “un-chicken” sandwich; tips on strengthening your shoulders; a story about how bullies pick on kids with autism; and more.
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