Healthy Life VA: The hazards of belly fat

Click here to read today’s Healthy Life Virginia newsletter, which features a story about how fat in the wrong place can harm you, even if your overall weight is OK. The newsletter also shares a recipe for an “un-chicken” sandwich; tips on strengthening your shoulders; a story about how bullies pick on kids with autism; and more.

Click here to sign up to get the free newsletter delivered to your inbox each weekday morning. And click here to connect with other health-conscious readers on the Healthy Life Virginia Facebook page.

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