Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

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Healthy Life VA: Get tips for giving up soda

Click here to read today’s Healthy Life Virginia  newsletter, which features a story about how to resist the urge to drink soda. The newsletter  also includes recipes for a green chile and chicken casserole, and a blueberry and nectarine pie.

Click here to sign up to get the free newsletter delivered to your inbox every weekday morning. And click here to connect with other health-conscious readers on the Healthy Life Virginia Facebook page.