Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
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Healthy Life VA: Get tips for giving up soda
Click here to read today’s Healthy Life Virginia newsletter, which features a story about how to resist the urge to drink soda. The newsletter also includes recipes for a green chile and chicken casserole, and a blueberry and nectarine pie.
Click here to sign up to get the free newsletter delivered to your inbox every weekday morning. And click here to connect with other health-conscious readers on the Healthy Life Virginia Facebook page.