IN MODERATION
Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
Contact • Send an e-mail to Janet Marshall
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Healthy Life VA: A Foode recipe, and a look at children’s anxiety
Click here to read today’s Healthy Life Virgina newsletter, which features a recipe from Foode, a Fredericksburg restaurant specializing in fresh, locally grown foods. The newsletter also features a story on how to spot signs that a child may need help managing anxiety. The newsletter also has a stress-reduction tip, an exercise video and more.
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Click here to connect with other health-conscious readers — and find out how to get a free pedometer — on the Healthy Life Virginia Facebook page.
