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IN MODERATION

Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

Subscribe to the Healthy Life Virginia newsletter: fredericksburg.com/gethealthy

In Moderation archives:

Does Medicare confuse you?


How you can slash health care costs


Connect with community in healthy ways


Is one exercise class a week worthwhile?


Healthy Life VA: Which lunchbox supplies are best?


Healthy Life VA: Get tips for giving up soda


Healthy Life VA: How much allowance does the average kid get?


Healthy Life VA: Eat well on a budget


Healthy Life VA: Learn some hip and back stretches


Healthy Life VA: Is coffee a good vice?


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