Healthy Life VA: Today’s health news and advice

What does spanking do to a child’s mental health? How can families prepare for a power outage? Can coffee protect you from skin cancer? Read up on these topics and more in today’s Healthy Life Virginia newsletter. To see today’s edition, click here. To sign up to get the free newsletter each weekday morning, click here.

Also in today’s newsletter:

• Learn how to do an exercise that helps keep your back from becoming hunched.
• Get recipes for an easy pasta salad and a Greek burger.
• Get advice on taking a break from your daily worries and obligations.

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