IN MODERATION
Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
Contact • Send an e-mail to Janet Marshall
Subscribe to the Healthy Life Virginia newsletter: fredericksburg.com/gethealthy
Healthy Life Virginia: Should heavy pregnant women go on diets?
In case you aren’t signed up to get our daily Healthy Life Virginia newsletter, you can click here to read today’s version, which includes two recipes, stories about pregnant women and whether moms can ‘have it all,’ an exercise video and more. The newsletter gets emailed out every weekday morning, giving readers dinner and lunch ideas, workout tips, stress-busting strategies, the latest health news and more.
To sign up to get the free newsletter, click here. If you have suggestions for health-related stories or want to share an idea — a recipe, a stress-busting tip or something else — for the newsletter, feel free to contact me at jmarshall@freelancestar.com.
