Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

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In Moderation archives:

When’s the right time to change your life?

Healthy Life Virginia: Should heavy pregnant women go on diets?

Stay safe in scorching heat

Keep kids busy, fit over the summer

Workplace goodies: Perk or pitfall?

Free bike helmets available for kids

Tried and true health advice

Walking or running: What’s better?

Healthy Life Virginia debuts: Recipes, stress relief tips and more

Get inspired, and tap into a new, local source of free health advice

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