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IN MODERATION

Donya Currie is the editor of The Free Lance-Star's Healthy Life section and Healthy Life Virginia newsletter.

Subscribe to the Healthy Life Virginia newsletter: fredericksburg.com/gethealthy

In Moderation archives:

When’s the right time to change your life?


Healthy Life Virginia: Should heavy pregnant women go on diets?


Stay safe in scorching heat


Keep kids busy, fit over the summer


Workplace goodies: Perk or pitfall?


Free bike helmets available for kids


Tried and true health advice


Walking or running: What’s better?


Healthy Life Virginia debuts: Recipes, stress relief tips and more


Get inspired, and tap into a new, local source of free health advice


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