Janet Marshall is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter. She thinks most things are fine in moderation.
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Have you changed your life?
Have you broken a bad habit or picked up a good one, stuck with it and reaped the benefits? For an upcoming Healthy Living story, writer Kristin Davis is searching for people who have overcome an addiction, formed an exercise habit or otherwise bettered their health and life. H0w did you find the motivation? How did you keep it? How has it helped? If you have a story to share, please get in touch with Kristin at email@example.com.