Donya Currie is the editor of The Free Lance-Star's Healthy Living section and Healthy Life Virginia newsletter.
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Tired feet, rested soul
Maybe the best thing I’ve done today is read Martin Luther King Jr.’s famous Letter from Birmingham Jail. Want to be inspired? Spend time reading his eloquent and powerful words, which you can find here: http://abacus.bates.edu/admin/offices/dos/mlk/letter.html