Archives

Healthy Living archives:

Got excuses? These fitness pros have answers


Chew (slowly) on this: Mind over matter at mealtime


NUTRITION: Eating fish in pregnancy can help babies’ IQ


Gray winter days hard on those with seasonal depression


SLEEP APNEA: CPAP machine helpful, but mouthpiece a welcome alternative


Treatment options expanding for sleep apnea patients


MINDSET: Life’s rough patches a time to reconsider your purpose


BRAIN POWER: Discerning facial expressions is no easy task


Genetic link to alcoholism one of many red flags for drinkers


Local woman fights cancer one workout at a time


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