Healthy Living archives:

Got excuses? These fitness pros have answers

Chew (slowly) on this: Mind over matter at mealtime

NUTRITION: Eating fish in pregnancy can help babies’ IQ

Gray winter days hard on those with seasonal depression

SLEEP APNEA: CPAP machine helpful, but mouthpiece a welcome alternative

Treatment options expanding for sleep apnea patients

MINDSET: Life’s rough patches a time to reconsider your purpose

BRAIN POWER: Discerning facial expressions is no easy task

Genetic link to alcoholism one of many red flags for drinkers

Local woman fights cancer one workout at a time

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