HEALTHY LIFE VA.
January 31st, 2013, 10:11 pm
Healthy Life Virginia offers news and notes to improve your body, mind and spirit.
Slow cooker chicken and lentils
This recipe comes from dietitian Tamra Knapp of Mary Washington Healthcare, who said she serves this dish with brown rice.
Ingredients:
- 4 chicken breasts or thighs
- 1 medium onion, diced
- 14oz cooked lentils
- 2 leeks, washed and cut up
- 12oz diced tomatoes, with juice
- 1 cup low sodium chicken broth
Directions:
- Put everything in slow cooker for about 4 hours on high.
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